Stress management with Ahimsa
Private Yoga Classes
"What is done in love, is done well" - Vincent van Gogh
I mainly teach Vinyasa Yoga. The class combines a creative flow
of different postures that synchronize with the breath, and leaving space for meditation.
I design my classes with a mindset of "embracing your limitations and celebrating your possibilities".
Creating a safe environment with a vibe that is light and fun.
Restorative Yoga has also become a part of what I teach
It has taught me to see the importance of taking care of myself
so that I'm able to take care of the world around me.
Yoga has allowed me to get to the core of my being. It’s incredibly enriching when there is consciousness of how you treat your self and others, through connecting to body, mind and the conciousness that you share with the world around you. I choose to share my enthusiasm and passion through teaching.